HomeSparks of Gratitude2025-02-27T00:39:29+00:00

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Gratitude changed our lives.

WE BELIVE YOU CAN CHANGE YOURS TOO.

ABOUT US

GRATITUDE DID IT

We want to share how OUR GRATITUDE PRACTICE improved our relationships and even our physical and mental health. Great moments are greater and gratitude has helped us find meaning and motivation during dark times.

START YOUR GRATITUDE PRACTICE TODAY!

Download a free 30-gratitude practice.

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“It is not joy that makes us grateful; it is gratitude that makes us joyful.”

– David Steindl-Rast

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GRATITUDE DIGITAL PRINT

Download our Gratitude print, hang it where you will see it every day, and think about what you’re grateful for today.
LIVE INSPIRED!

GRATITUDE

sparksofgratitude

On a mission to change and save lives by inviting people to choose gratitude.
Podcast 🎙️

Stuck in the past? Anxious about the future? This

Stuck in the past? Anxious about the future?
This ONE shift could change everything.

In this clip from the Sparks of Gratitude podcast, Becky Kemp—author of The Word Effect—shares the mindset that unlocks freedom:
Stay present. Accept what is. Speak words that empower.

Awareness isn’t just mindfulness… it’s the key to momentum.
Want to move forward? Start by letting go.

What’s one word you need to hear today? Drop it in the comments.

#SparksOfGratitude #TheWordEffect #BeckyKemp #WordPower #LivePresent #MindsetMatters #HealingWords #GratitudeInAction #BestSelf #MentalClarity #MindfulLiving

Do your words matter? Are you aware of the words y

Do your words matter? Are you aware of the words you use?

@beckyjanekemp discovered for herself the transformative impact of the words she uses and wrote a book about it. In “The Word Effect” she shares 7 words that can change your life.

Check out the podcast on YouTube Apple or Spotify

#sparksofgratitude #thewordeffect #awareness #gratitude

“Change Your Words, Change Your Story” @beckyj

“Change Your Words, Change Your Story” @beckyjanekemp

What if the words you speak—to yourself and others—could completely transform your life?

In this powerful episode of Sparks of Gratitude, I sit down with Becky Kemp, author of The Word Effect, to explore the life-changing power of intentional language. Discover 7 simple words that can help you unlock joy, shift your mindset, and create the life you’ve always wanted.

It’s time to change your words and change your story.

Tune in now on YouTube Apple and Spotify

#SparksOfGratitude #TheWordEffect #BeckyKemp #MindsetShift #PowerOfWords #Gratitude

✨ New Episode Alert! ✨ What if the words you

✨ New Episode Alert! ✨

What if the words you speak—to yourself and others—could completely transform your life?

In this new episode of Sparks of Gratitude Podcast, I sit down with Becky Kemp, author of “The Word Effect”, to explore the life-changing power of intentional language. Discover 7 simple words that can help you unlock joy, shift your mindset, and create the life you’ve always wanted.

It’s time to change your words and change your story. Tune in now!

#SparksOfGratitude #TheWordEffect #BeckyKemp #MindsetShift #PowerOfWords #Gratitude

Don’t wait for somebody else! Maybe you don’t

Don’t wait for somebody else!

Maybe you don’t feel ready, but all you have is this moment.

Find your joy in the courage to jump in and to be the solution.

#sparksofgratitude
#resilience

The choice of gratitude It’s really up to us.

The choice of gratitude

It’s really up to us. Choose gratitude in every moment. Try it and see how it impacts your life.

Check out the full conversation with Carrie Hill on The Sparks of Gratitude Podcast available in YouTube, Apple, and Spotify

#sparksofgratitude
#resilience

Welcome to your grace period 🙏 God gives us th

Welcome to your grace period 🙏

God gives us the gift of grace and when we later experience struggle we can look back to those moments to help sustain us through.

#sparksofgratitude
#Grace
#Tdjakes
#refindresilience
#resilience

🎙️ Finding Joy Through Pain | Sparks of Grati

🎙️ Finding Joy Through Pain | Sparks of Gratitude Podcast

Pain is real. It hurts. And yet, it has something to teach us.

In this powerful conversation with Carrie Hill from @refindresiliencepodcast , we explore how pain—though difficult—can shape us, guide us, and even become a gift. While it may feel impossible to find joy in the pain, we can often look back and see the lessons it brought us.

Gratitude doesn’t erase suffering, but it helps us transform it.

🎧 Watch the full episode on YouTube, or listen on Apple or Spotify
@SparkofGratitude

Tag someone who needs this reminder today. 💛 #SparksOfGratitude #PainToPurpose #FindingJoy #GratitudeInAllThings

🎙 “The Space Between Humanity & Divinity” ✨

Carrie Hill, host of the @refindresiliencepodcast, shares a powerful insight on the moment we realize we can’t do it alone.

🛑 There’s a space where our own strength isn’t enough… where we must reach out and ask for God’s hand to pull us up. And that is where the magic happens. When we reach for Him, He reaches back to lift us. 🙌

This episode of Sparks of Gratitude is all about faith, resilience, and the power of letting go and letting God.

🎧 Listen now—link in bio!

#SparksofGratitude #RefindResilience #Faith #Hope #TrustGod #DivineStrength #Gratitude

✨ New Episode Alert! ✨ On this inspiring epis

✨ New Episode Alert! ✨

On this inspiring episode of the Sparks of Gratitude podcast, host Randy Sparks sits down with Carrie Hill from @refindresiliencepodcast to explore the power of resilience, faith, and gratitude in overcoming life’s toughest challenges.

Carrie shares her personal journey from financial hardship to empowerment, reminding us that resilience isn’t a final achievement—it’s an ongoing process. She also dives into the inspiration behind her ReFind Resilience podcast and her new initiative, Empowered, which is dedicated to supporting women facing financial struggles.

This conversation is all about hope as an adventure, the strength of community, and how embracing gratitude fuels transformation. 💫

🎧 Listen now on your favorite podcast platform! #SparksofGratitude #Gratitude #Resilience #Empowered #Faith #Hope

✨ New Episode Alert! ✨ On this inspiring epis

✨ New Episode Alert! ✨

On this inspiring episode of the Sparks of Gratitude podcast, host Randy Sparks sits down with Carrie Hill from @refindresiliencepodcast to explore the power of resilience, faith, and gratitude in overcoming life’s toughest challenges.

Carrie shares her personal journey from financial hardship to empowerment, reminding us that resilience isn’t a final achievement—it’s an ongoing process. She also dives into the inspiration behind her ReFind Resilience podcast and her new initiative, Empowered, which is dedicated to supporting women facing financial struggles.

This conversation is all about hope as an adventure, the strength of community, and how embracing gratitude fuels transformation. 💫

🎧 Listen now on your favorite podcast platform! #SparksofGratitude #Gratitude #Resilience #Empowered #Faith #Hope

So many people focus on what they want to manifest

So many people focus on what they want to manifest, but they forget one crucial step: the art of receiving.

In this clip, @natalieledwell shares why true manifestation isn’t just about setting intentions—it’s about being open to receiving what you’ve asked for. That means getting clear on why you want it and allowing it to show up in ways you may not expect.

Are you ready to receive what you’ve been manifesting? Drop a ✨ in the comments if you’re saying YES!

#Manifestation #LawOfAttraction #Gratitude #SparksOfGratitude #MindsetShift #Abundance

✨ Manifesting starts with one powerful question:

✨ Manifesting starts with one powerful question: WHY? ✨

So many people struggle with manifesting because they aren’t clear on what they really want. But here’s the secret: The key to figuring that out is uncovering why it matters.

In my conversation with @natalieledwell on the Sparks of Gratitude Podcast, we talked about how your why fuels your manifestation power. It’s not just about saying, “I want more money” or “I want success.” It’s about asking:
➡️ What will that give me?
➡️ How will it make me feel?

When you connect with the deeper reason behind your desires, you create clarity and emotional energy that fuels action—and that’s when the universe starts aligning things in your favor.

Before you start manifesting, ask yourself: Why do I really want this? That’s where the journey begins. ✨

Tag someone who needs this reminder today! ⬇️

#Manifestation #MindsetShift #Gratitude #SparksOfGratitude #NatalieLedwell #ManifestYourDreams #Clarity #LawOfAttraction

“Gratitude is the gateway to the divine.” –

“Gratitude is the gateway to the divine.” – @natalieledwell

Do you have a gratitude practice? Tell me about it.

“What we focus on expands”

In the latest episode of the Sparks of Gratitude Podcast, Natalie shares how practicing gratitude isn’t just about feeling good—it’s about transformation. When we write in a gratitude journal, we’re not just listing things we’re thankful for. We’re opening our minds to new possibilities, training ourselves to see opportunities, and making intentional choices that shape our future.

Our minds operate on frequency, and when we tune in to gratitude, we align with the high frequency resonant energy of abundance, clarity, and creation.

Watch this short clip where Natalie explains how this simple practice can open your heart, shift your mindset, and help you manifest greatness.

How has gratitude shaped your journey? Share in the comments! ⬇️

#SparksOfGratitude #GratitudeJournal #Manifestation #Mindset #NatalieLedwell #Gratitude

✨ The Fastest Way to Shift into a High Frequency

✨ The Fastest Way to Shift into a High Frequency is…

GRATITUDE 🙏

Raise Your Frequency, Expand Your Possibilities ✨

In this powerful clip from my conversation with Natalie Ledwell, we dive into the importance of getting into a high resonant frequency—your happy place—so you can manifest something big. When we’re stuck in low energy, we play small and limit what’s possible.

But here’s the key: The fastest way to shift into a high frequency? Gratitude.

When we choose gratitude, we instantly elevate our energy, opening the door to bigger dreams, bold action, and manifestations beyond our imagination.

What’s one thing you’re grateful for today that lifts your energy? Drop it in the comments! ⬇️✨

#SparksofGratitude #GratitudeShiftsEverything #HighFrequencyLiving #ManifestGreatness #DreamBig

✨ Reframing Your Past with Gratitude ✨ What i

✨ Reframing Your Past with Gratitude ✨

What if the challenges you’ve faced weren’t just obstacles but opportunities for growth? In this powerful clip from Sparks of Gratitude, @natalieledwell shares how shifting our perspective on past experiences can help us heal, grow, and find gratitude.

The truth is—multiple things can be true at the same time. What once felt like a setback may have also shaped your strength. Reframing your past through the lens of where you are now opens the door to processing emotions, overcoming challenges, and embracing the wisdom you’ve gained.

How has your perspective on a past challenge changed over time? Drop a ✨ in the comments if you’re ready to reframe with gratitude!

#SparksOfGratitude #NatalieLedwell #GratitudeMindset

🎯 Manifest Your Future: Start Small, Dream Big!

🎯 Manifest Your Future: Start Small, Dream Big! ✨

“The key to manifesting your dream life? Just start. 💡” – @NatalieLedwell

When it comes to creating a vision for your future, it’s easy to feel overwhelmed by the big picture. But as Natalie shares in this powerful clip, the secret isn’t having it all figured out—it’s simply uncovering what you truly want and taking that first step. 🚀

🔹 What’s one small thing you can focus on today?
🔹 What’s one desire that sparks excitement in you?

Once you start moving, the next step will reveal itself. Then the next. And before you know it, you’re living the vision you once only dreamed of. 💭✨

Tag someone who needs this reminder! 💬👇

#ManifestYourDreams #VisionBoardMagic #mindmovies #SparksOfGratitude

✨ New Episode Alert! ✨ On this episode of Spa

✨ New Episode Alert! ✨

On this episode of Sparks of Gratitude, we welcome the incredible Natalie Ledwell—visionary, author, and expert in manifesting the life you truly desire!

Natalie shares powerful insights on:
🌟 How to harness the power of manifestation
🌟 Why gratitude is the gateway to the divine
🌟 Practical steps to create a life of abundance and joy

This conversation will leave you inspired, empowered, and ready to step into your highest potential!

Listen now on your favorite podcast platform. 🎧💫

#SparksOfGratitude #ManifestYourDreams #NatalieLedwell #Gratitude #PowerOfManifestation #PodcastEpisode #LawOfAttraction

✨ New Episode Alert! ✨ On this episode of Spa

✨ New Episode Alert! ✨

On this episode of Sparks of Gratitude, we welcome the incredible Natalie Ledwell—visionary, author, and expert in manifesting the life you truly desire!

Natalie shares powerful insights on:
🌟 How to harness the power of manifestation
🌟 Why gratitude is the gateway to the divine
🌟 Practical steps to create a life of abundance and joy

This conversation will leave you inspired, empowered, and ready to step into your highest potential!

Listen now on your favorite podcast platform. 🎧💫

#SparksOfGratitude #ManifestYourDreams #NatalieLedwell #Gratitude #PowerOfManifestation #PodcastEpisode #LawOfAttraction

Accepting help can be hard—but it doesn’t have

Accepting help can be hard—but it doesn’t have to be.

In this clip from my conversation with Brad Aronson, he shares a simple shift: Instead of asking, “How can I help?” try offering something specific—“I’m heading to Trader Joe’s, what can I bring you?”

And if someone offers help? Just say yes. Receiving isn’t a burden—it’s a way to honor kindness.

Let’s make giving and receiving easier.

✨ What’s the best help you’ve ever received? Share below! ⬇️

#SparksofGratitude #BradAronson #HumanKind #KindnessMatters #Gratitude #HelpingOthers #GiveAndReceive

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